Doses of Structure: Learning the Language of Self is a guided workbook that helps you uncover the hidden power of your words and thoughts. Through clear lessons, journal prompts, and practical growth steps, you’ll learn how to recognize limiting patterns, replace them with empowering language, and create personal systems that keep you focused and grounded.
Learning the Language of Self - Doses of Structure
Doses of Structure: Learning the Language of Self is a guided workbook designed to help you uncover the hidden power of your words and thoughts. Through clear lessons, reflective journal prompts, and practical growth steps, you’ll learn to:
• Recognize and release limiting thought patterns
• Replace negative self-talk with empowering language
• Create personal systems that help you stay focused, grounded, and consistent
• Strengthen your mindset, money habits, and daily discipline