About A Dose Of Growth

Welcome to A Dose of Growth—where self-discovery meets future readiness.

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We help people turn mental resilience and self-awareness into practical success, for themselves and within their communities.

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Through workshops, conversations, and community-centered learning, we explore emotional intelligence, digital skills, AI awareness, and healthier self-language—so growth replaces panic, and intention replaces overwhelm.

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I’m Kimmie Murchison-Smith, Community Contributor Specialist, Digital Educator, and Founder of A Dose of Growth.

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